What is this Blog for?
This blog is primarily intended to be an online journal about the owner's personal experiences, aspirations, reviews, reactions and insights about everything that matters and interests him on a physical health and fitness level. Some posts also came from articles from different reading materials and internet sources. Catching his interest and attention, and realizing the level of importance of the information, re-posted it to keep the richness alive throughout the age of this blog.
Who is RunningAtom?
Alfredo Vedarozaga - more commonly known as "RunningAtom" in the running community. Born healthy, but grew up malnourished in his younger years under the care of random Nannies. With his small physique, and bearing the heavy weight of an asthma, any physical sports and activity is a great challenge to him. How many times that he dreamt about himself on a coffin during an onset of asthma attack. How many times that he's been dragged down by a buffalo, cow, and even a goat from the top of a mountain down to the streams!
It was so, not until his first fun run participation in exchange for an exception from the PE1 Midterms exam. It was then that his physical life had greatly changed from an asthmatic, weak, and feeble-looking guy to an athletically-slimmed, toned man (except still for the height)!
From then on, he started participating and enjoying his new found love for sports such as Tae-Kwon-Do, Table Tennis, Hiking, Mountain Climbing and Running. On his corporate life, RunningAtom began to take a joyful step with weight lifting to compensate his small physique (and height) and maintain a healthy lifestyle. Billiards, Badminton, Airsoft, Bowling, and other sports have also become his past time after a stressful office day.
RunningAtom's favorite distance is 10-km and 21-km, but has also raced longer distances from 32-km, the full 42-km Marathon, and his longest to date, a 50-km Ultramarathon.
Contact Me
By e-mail: runningatom710[at]gmail[dot]com
By tweet: @RunningAtom
Leave a message on this post.
Special Thanks to the Following
Race Organizers/Providers
Running Teams
Runner's Community
Footwear and their Marketing Partners
Companies/Products
Running Atom,
ReplyDeleteI dont know if the last comment I made was actually sent. Anyways, yes I will be sure to let you know when I get there to participate in some running activities or whatever. You should look me up at face book. Just search Kenley jones. in PA, USA. I like that running atom btw. You should be very proud of yourself for your accomplishments. Way to go! Keep running, Keep living!
Alfredo, thank you for stopping by my blog. Is it possible I could add you to mine please? Your blog is very informative and I hope to stop by more often.
ReplyDeleteTake care and hope to see and meet you in November.
Cheers,
Wayne
Hi, you might want to try running or walking with gaiters. Gaiters prevent small stones or other debris from getting inside your shoes. Price is P250 a pair plus shipping cost. For details, call or text #09265276610.visit us at trailrunninggaiter at facebook or email us at trailrunninggaiter@yahoo.com.ph
ReplyDeleteThis design is incredible! You definitely know hoow tto keep a
ReplyDeletereader amused. Between your wit and your videos, I was almost moved to start my own blog
(well, almost...HaHa!) Fantastic job. I really enjoyed what
you had to say, and moe than that, howw you presented it.
Tooo cool!
my blog post megahydrate amazon
Hello, I check your new stuff on a regular basis.
ReplyDeleteYour humoristic style is awesome, keep up the good work!
Look into my site :: Natural Vitiligo Treatment System (http://TheNaturalVitiligoTreatmentSystem.blogspot.com)
Good post however I was wondering if you could write a litte more on this subject?
ReplyDeleteI'd be very grateful if you could elaborate a little bit more.
Appreciate it!
Here is my page ... billigste a kasse
I was more than happy to find this site. I wanted to
ReplyDeletethank you for ones time for this fantastic read!! I definitely enjoyed every little bit of it and i also have you saved as a favorite to see new
stuff in your blog.
Here is my homepage ... cleaning services joliet
Appreciation to my father who stated to me concerning this website, this webpage is truly amazing.
ReplyDeleteAlso visit my web-site: how to delete google plus account
They should be relatively challenging, but you should ensure that you can meet them,
ReplyDeletewith a minimum of pain, every time. If you want to build a considerable business,
you'll have to be able to come up with constant leads.
Media Highlights: Blair on "The Big Idea - The American Dream" with Ivanka Trump:.
Here is my blog ... ambit energy compensation plan